Modest Moderate Fare

 

Resources

Check out the list of resources below to learn more about Health at Every Size, Intuitive Eating, and body positivity & acceptance!

 
 
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Books

  • "Intuitive Eating: A Revolutionary Program that Works" by Evelyn Tribole, MS, RD & Elyse Resch, MS, RD, FADA (find it on Amazon here)
  • "Health at Every Size: The Surprising Truth About Your Weight" by Linda Bacon (find it on Amazon here
  • "Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight" by Linda Bacon & Lucy Aphramor (find it on Amazon here

 

 

 
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Podcasts

  • Food Psych Podcast with Christy Harrison MPH, RD, CDN
  • Love, Food with Julie Duffy Dillon RD
  • The Recovery Warrior Show
  • The Body Love Project with Jessi Haggerty RDN, CPT